March is National Nutrition Month! Practice awareness and discover the many benefits of adding more protein to your diet by participating in the Power Up with Protein Challenge. Join the challenge by logging into your SouthernLifeStyle Rewards account via mySOurce or www.socorewards.com.

This challenge will teach you about the benefits of protein, how protein functions in your diet, recipes, meal plans, and more! 

Modules contain education, videos, and quizzes around the importance of protein.  

Finish all four modules to complete the challenge and earn $25 toward your HRA/HSA/FSA.

Modules 1 & 2 – learn protein basics and how you can incorporate protein as part of a balanced diet with educational videos led by a Registered Dietitian!

Module 3 – discover easy to implement daily tips including Fast Fixin’s videos to help you master your meal prep. 

Module 4 –menu planning, recipe and snack ideas, including a 7-day meal plan. 

This challenge will start March 1 and be available through the rest of 2024.