Life is brimming with choices… What should I wear today? Which route should I take on my commute to work? Should I even go to work? Should I get an annual routine physical? At times, the decisions we make in response to the options presented may not matter in the grand scheme of things, but on occasion, their impact is substantial. It doesn’t really matter what color shirt you wear, it doesn’t really matter which route you drive to work, it does matter if you go to work, and it definitely matters if you get a physical! Another place where your choices really matter is when you’re choosing what foods to fuel your body with.
And because sometimes our first choice isn’t always the best choice, I’ve put together this little video to showcase some examples of how to look past your first choice and move on to the better choice. Here’s to making smart, healthy choices!
