Are you wishing you had a treat to enjoy that’s like a milkshake but isn’t a milkshake. Maybe you’re even wishing that it has fruit in it and protein in it and healthy fat in it. And just maybe, you’re even wishing it also tastes delicious. Well, look no further than a peanut butter and banana smoothie to make your wish come true.

Watch the Fast Fixin’s video below for the recipe. For the most delicious results, be sure to follow the tip about freezing the banana first.  And, just as a friendly reminder, if you prefer to get your milk from sources that don’t “moo,” substitute the cow’s milk in the recipe for your “moo-free” almond, cashew, rice, coconut, or soy milk.