Crystal Evans, the CEO and Founder of Revamp Health, is a true powerhouse addition to the Health & Wellbeing team. She is known for her dynamic and energetic approach to fitness, which means she likely always has a big smile on her face! Crystal is committed and dedicated to her passion for Bodybuilding, and she shares some insight into how nutrition literally shapes her physique for these on stage competitions. Check out Crystal’s 7-day meal plan for some tips and ideas for your own summer slim down.
